If you suspect that you have memories from a past life, how should you approach these thoughts? Here are some suggestions:
To explore this information, consider writing it down in a journal exactly as it appears to you, even if it may seem absurd. It’s best to date any memories or information you receive.
While tidying up my apartment’s basement, I stumbled upon some old college journals detailing dreams and the emotions they evoked. As I perused these details, I recognized them as fragments of my past life stories, similar to those in “On the Other Side: Memories of a Past Life.” I discovered aspects of the story I didn’t remember writing down. It dawned on me that over the years, I had been receiving pieces of information about that life, but I hadn’t paid much attention to them. The surge of emotions became particularly pronounced in 2018, amidst my pregnancy, finally capturing my full attention.
After you have documented these memories and dated them, you might choose to conduct brief research on the subject. You may have recollections of places, clothing, historical events, or specific objects. My focus tends to be on historical events. During these memories of my previous life with my partner Richard (Rico), he provided a lot of information and data. I searched for validation of this historical information, which I was previously unaware of, and amazingly, I found it every time. If you have sufficient information about yourself or your relatives and a budget, you have the option to conduct online investigations or communicate with experts who manage such inquiries.
To enhance memories of a past life, practicing meditation can be beneficial. Meditation often provides clarity about the visions you experience. Another method is to visit places you associate with a previous existence. If you recall a specific city, event, sacred site, or object, try to engage with them and focus on your feelings rather than your thoughts. Memories are frequently linked with intense emotions, and by recalling the emotion, images may surface. Additionally, you could explore regressive hypnosis through videos, particularly those featuring Brian Weiss. These videos can induce a light state of hypnosis, allowing you to access past life memories.
Ultimately, one can seek out a specialist in regressive hypnosis. Many practitioners are willing to work with individuals who have encountered memories of past lives and wish to address potential traumas or with those who turn to this technique for unexplained phobias and anxieties in their current lives.
In the end, it is vital to find someone with whom you can share your experiences without fear of judgment. Delving into memories can be deeply traumatic and significantly affect your current life. It’s also advisable not to become overly attached to the past. I made this error, becoming obsessed with validating my existence. Memories can be addictive, trapping you in a bygone era, and hindering your ability to learn from it and progress. The past is a part of who you are, but it is immutable. What you can shape is the present and your future self.
